India has 29 states with at least 720 districts comprising of approximately 6 lakh villages, and over 8200 cities and towns. Indian postal department has allotted a unique postal code of pin code ...

Don't forget to warm up, cool down, and stay hydrated to keep your body performing at its best. The Best Strength Exercises for People Over 60 Some of the best strength exercises for people over age ...

This evening will be clear. Turning cloudier tonight with spells of rain pushing in from the north-west during the early hours. Rain becoming more scattered by dawn, with some clear spells ...

THE defining event in the birth of contemporary rail transport occurred 60 years ago this month. The launch of regular passenger service on the 515km Tokyo - Osaka New Tokaido Shinkansen on October 1 ...

These dynamic routines are designed to enhance endurance while preserving and growing muscle, making them ideal for people over 60. Incorporating these hybrid workouts into your routine can help you ...

Body Dimensions 166.3 x 77.2 x 8.2 mm (6.55 x 3.04 x 0.32 in) ...