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Designed to stand out in a crowded snack aisle filled with chewy and crunchy options, Hearty Bars combine Nature's Bakery's ...
Pure Protein Bars are another misleading “healthy” option. Despite containing 19–21 grams of protein, they often include artificial flavors, sucralose, maltitol, and hydrolyzed collagen —not the most ...
When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.
Lindsay Malone, MS, RDN, LD, is a registered dietitian specializing in lifestyle medicine. She works as an integrative and functional medicine dietitian through her practice, Malone Nutrition ...
Learn which seven sausage brands contain the most additives, preservatives, and sodium. Avoid these processed meats for a healthier diet.
Beans are rich in protein, fiber and other health-boosting nutrients. A dietitian shares the top high-protein beans to add to your diet.