TheHealthSite2h
6 Health Benefits Of A Plant-Based Diet For Weight Loss
A plant-based diet can provide numerous health benefits, including weight loss, improved blood sugar control, and reduced ...
American Heart Association on MSN7d
Protein in plants? It's in there – and here's why you should try it
Protein. It's what's for dinner. But many consumers are realizing they don't need a steak on the table for protein. Instead, ...
Verywell Health on MSN2h
10 Top Mediterranean Diet–Approved Snacks for Healthy Eating
The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...
KALW4d
How to add more plant-based foods to your diet
Research shows that nearly 25 percent of cancer cases & many chronic diseases could be prevented with nutrition. We'll ...
First-of-its-kind nanosensor allows for real-time iron detection in plants
Researchers have developed a near-infrared (NIR) fluorescent nanosensor capable of simultaneously detecting and ...
CNN13d
Top-rated diet lowers cancer risk in a surprising way, new study finds
The Mediterranean diet features simple, plant-based cooking, with much of each meal focused on fruits and vegetables, whole grains, beans and seeds, with a few nuts and a heavy emphasis on extra ...
The Union Democrat6d
Plant-based pitfalls: When can the vegan diet go wrong?
The vegan diet, over the past 20 years, has received plenty of flack about its extreme and at-times in-your-face style, made ...