Nutritionists advising the UK government say only fortified plant-based milks are acceptable alternatives to dairy, and call ...

You're a busy person looking for help to eat healthier food that doesn't feel like homework. Here at PB with J we make whole ...

A healthy plant-based diet may reduce the risk for inflammatory bowel disease (IBD) due to the anti-inflammatory properties ...

Danone company Kate Farms tapped its medical nutrition expertise to craft a high-protein shake for everyday wellness. Here’s ...

Nutritional experts working for the UK Government have raised concerns over the nutritional value of plant milk for children under five ...

Another common myth is that high protein intake damages the kidneys. Studies show that this concern mainly applies to those ...

Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

Janis Luize Rocha Leites from California, had tried various diets - including spending two years as a strict vegetarian - ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Soybean chunks are low in fat and high in fibre, hence aiding digestion. Soyabean chunks are a rich, plant-based protein that is good for your overall health — from heart and bone building to hormone ...

A recent study revealed that a healthy plant-based diet may minimise the risk of inflammatory bowel disease due to the ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and prevent protein-related constipation.