San Diego has the perfect set of environmental conditions for fig trees to thrive. Gardeners who want a fig tree in their ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

Take a look at some of the fun and informational home and garden events happening in the greater New Orleans area.

A plant-based diet can provide numerous health benefits, including weight loss, improved blood sugar control, and reduced ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Research shows that nearly 25 percent of cancer cases & many chronic diseases could be prevented with nutrition. We'll ...

A study published last month in Nature Plants describes shared biochemical pathways involved in vitamin B6 levels that link ...

Seed oils have been the focus of fiery critics from internet influencers to high-profile politicians like HHS Secretary ...

"Butter is often associated with unhealthier dietary patterns, while plant-based oils are more commonly linked to healthier ...

For nearly three decades, the Blood Type Diet has captivated health-conscious individuals with its alluring premise: eat ...