San Diego has the perfect set of environmental conditions for fig trees to thrive. Gardeners who want a fig tree in their ...

Registered dietitians revealed how to incorporate the Mediterranean diet into breakfast, lunch and dinner. Here are tips for ...

Despite some social media movements criticizing seed oils, a new study suggests swapping your daily butter intake for some ...

Take a look at some of the fun and informational home and garden events happening in the greater New Orleans area.

A plant-based diet can provide numerous health benefits, including weight loss, improved blood sugar control, and reduced ...

The Mediterranean diet emphasizes fresh fruits and veggies, whole grains, beans, nuts, and seeds. Learn how to choose snacks ...

Research shows that nearly 25 percent of cancer cases & many chronic diseases could be prevented with nutrition. We'll ...

"Butter is often associated with unhealthier dietary patterns, while plant-based oils are more commonly linked to healthier ...

Instead, they're turning their tastes toward plant-based sources. Dr. Andrea Glenn, an assistant professor of nutrition at New York University in New York City, said it's as easy to get protein from ...

Discover the benefits of a plant-based diet, from reduced inflammation and improved heart health to reduced risk of certain cancers. Learn more!

Replacing butter with plant-based oils like soybean and olive oil may lower the risk of heart disease and cancer, boosting ...