Dietary patterns emphasizing plant-based foods and healthy fats may protect against constipation, according to a study ...

Plant-based food is the hottest food trend of the decade, but supermarket sales of meat substitutes tell a different story ...

Michael Misetic is a Chicago-based publicist and founder of OVERTIME PR, specializing in helping athletes, artists, and ...

Whey, the liquid byproduct of cheesemaking, is a key ingredient in the protein powders that Ozempic users and weightlifters ...

Danone company Kate Farms tapped its medical nutrition expertise to craft a high-protein shake for everyday wellness. Here’s ...

Nutritionists advising the UK government say only fortified plant-based milks are acceptable alternatives to dairy, and call ...

Another common myth is that high protein intake damages the kidneys. Studies show that this concern mainly applies to those ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

We have the perfect recipe for a delicious, seasonal aperitif for a BBQ this weekend. Our courgette tapenade is a culinary masterpiece!

Tired of tofu? Explore a world of plant-based protein beyond bean curd! Lentils, chickpeas, quinoa, seitan, and tempeh offer diverse flavors and textu ...

Our team has reviewed plans from Purple Carrot, Hungryroot, Daily Harvest and more to help you find a convenient option for ...