Dietary patterns emphasizing plant-based foods and healthy fats may protect against constipation, according to a study ...

Michael Misetic is a Chicago-based publicist and founder of OVERTIME PR, specializing in helping athletes, artists, and ...

Whey, the liquid byproduct of cheesemaking, is a key ingredient in the protein powders that Ozempic users and weightlifters ...

Danone company Kate Farms tapped its medical nutrition expertise to craft a high-protein shake for everyday wellness. Here’s ...

Nutritionists advising the UK government say only fortified plant-based milks are acceptable alternatives to dairy, and call ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Nutritional experts working for the UK Government have raised concerns over the nutritional value of plant milk for children under five ...

"There's recognition that our nurses ... do not take very good care of themselves because of the work schedules and the ...

Eating a high-protein diet can lead to constipation if you’re not getting enough fiber or water. Learn how to cope with and ...

We humans need nutrient-rich “lively” soil as well. For instance, do I pay enough attention to how well I feed my physical as well as emotional and spiritual needs?

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...