Since longer attention spans are linked to better overall well-being, finding ways to sharpen our focus is increasingly ...

Doing exercises that increase your heart and breathing rate on a regular basis may reduce your risk of an early death across ...

The dramatic actor and lovable sitcom dad got serious about his health when he quit drinking in 2007. Here's what he has said ...

I am a 75-year-old woman who isn’t prediabetic or diabetic. My BMI is 31.2. My doctor has prescribed a trial of metformin for ...

Kerry Huntington counts out loud each punch she hurls at the speed bag in front of her, keeping her eyes trained on the ...

While it was first shown to help people with prediabetes or diabetes, it is also effective at helping people with normal ...

Weighing 105kg at just 15, Jessica Turner faced relentless bullying at school and was cruelly called a “whale” by classmates.

A new initiative is set to launch to support the older population in Dorset. Volunteer Centre Dorset (VCD) has been awarded a two year contract to coordinate the first phase of the Dorset Thriving ...

Gen Z is increasingly choosing to take on multiple jobs. Some creators are going a step further and posting about their side ...

Magnusson gives her age as “somewhere between 80 and 100.” One book reviewer said she was “about 91.” Whatever her age, her ...

Jessica Turner was bullied at school when she weighed 16stone 5lbs. Now she ignores messages asking for a date ...

The thermometers showed hot water immersion was the most impactful in increasing core body temperature, causing an increase in blood flow, which is good for vascular health. Atencio's team also took ...