For the first of these tasks Dr Baker and his colleagues use RF diffusion, an AI model they have developed to predict a ...

A cheap and effortless snack that’s really healthy is tuna and whole grain crackers. McClelland recommends Safe Catch Tuna ...

High-protein diets are one of the latest food trends. Protein is being added to snacks and drinks. Social media influencers ...

When looking for a high-protein snack that supports gut health, there are some snacks that check both of those boxes. When we ...

Looking for a high protein breakfast with no eggs? Discover 13 delicious, egg-free ideas packed with protein to power your ...

Tempeh, a protein-rich block of fermented soybeans, is a beloved ingredient in Indonesian cooking. On the island of Lombok ...

When you’re trying to hit your protein goals, it’s easy to get into a rut of cycling through the same handful of high-protein meals. But by the time you sit down to your third chicken dinner, you’re ...

While you want carbs before most runs, if you have enough time to digest (at least an hour), a little protein can help you ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

Not getting enough fibre can lead to constipation, haemorrhoids and boost your risk of heart disease, type 2 diabetes, and ...

Learn the story of Stephen Sehy, a melanoma patient who received pioneering cancer immunotherapy, thanks to the work of ...

It’s a fad that started with gym junkies, but the obsession with eating more protein has now become mainstream. Australian ...