You can help relieve stress, tension, and pain in your neck with these simple neck stretches that take just five minutes to ...

The result strengthens the current understanding of the link between activity and back pain as well ... Researchers Discover That Sustained Neck Exertions Change the Spine and Muscles, Causing ...

Whitehaven captain James Newton targets a return to the rugby field after suffering a broken neck in September.

The best pillows for neck pain promote neutral spinal alignment, resulting in a more comfortable night's sleep. Here are our ...

If you're one of the millions of people suffering from chronic back and neck pain, figuring out how to get relief can feel ...

Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

The best pillows for neck pain will lift your head just right so your neck can be in alignment with your spine, whether you’re a side sleeper, back sleeper, stomach sleeper, or a combination of ...