Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Spine injections should not be given to adults with chronic back pain because they provide little or no pain relief compared ...

Best neck massager machines to relieve stress and improve posture - Explore our selection of the best neck massager machines ...

Cognitive functional therapy may reduce disability and pain among patients with chronic LBP and neck pain compared with other interventions.

Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

Vitamin D deficiency often goes undiagnosed, especially during the winter months. A doctor has shared the warning signs to ...

It is believed that upwards of 600 million individuals globally experience low-back pain, making it the foremost reason for ...

Many people with neck pain require extra support in their pillow. This helps to keep their neck in the optimum position while sleeping. A cervical pillow can be used to help support your neck while ...

As you might expect, this isn’t a cheap mattress. At full MSRP a queen size costs $3,399, a $100 increase for the new year. However, it’s usually discounted by as much as $600. Still, this is ...

If you live with pain ... back and neck pain? The company says the main memory foam layer provides three zones of support for optimal spinal alignment and pain relief. Soft foam at the shoulder ...