California has bulk of Sprouts Farmers Market sites with 150, followed by Texas and Florida. Stores cater to Keto, ...

If one of your health goals is to support your cardiovascular health, you’re likely familiar with the benefits of the ...

As recent research links the Mediterranean diet to reducing long COVID-19 risks, the Mayo Clinic releases a Superfoods Meal ...

When it’s cold outside, nothing warms you up better than a great big bowl of chili. Chili is so easy to make, and it’s o ...

DASH – a diet heavy with whole grains, fruit, nuts and vegetables – surfaced 20 years ago and vanished from view. While it ...

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...

Your heart disease risk is influenced by your family’s history. Can you overcome these genetic issues by making lifestyle ...

The MIND diet combines the Mediterranean diet and the DASH diet to create a dietary pattern that focuses specifically on brain health. “MIND” stands for “Mediterranean-DASH Intervention for ...

What Is the Blood Type Diet? The idea behind the Blood Type Diet is that we all have different nutritional needs depending on our blood type — O, A, B, or AB. According to the Blood Type Diet ...

The NiMe Diet—rooted in non-industrialized eating patterns—outpaces the Paleo diet with science-backed health benefits, including better gut microbiome health and reduced chronic disease risk.

It's all about eating like our ancestors did in the Paleolithic era, which means cutting out foods that came along with the rise of agriculture.

According to experts, other popular protein- and fat-heavy, low-carb diets like the Atkins diet, the paleo diet, and the keto diet are often difficult to maintain and can put you at risk for other ...