Yoga is one of the best physical activities to improve both mental and physical health. Among the many poses, the seated twist yoga pose stands out due to its ability to promote spinal health ...

Garcia and Villaran were part of the 400 to 500 admirers seeking either a photo or autograph Saturday at the event at the Mall at Wellington Green and sponsored by Palm Beach Autographs.

A JPEG is one of the most widely used file formats for a digital photograph. The file format’s widespread popularity means the file can be opened by nearly any device and thousands, if not ...

6 poses to enhance stability and mobility. Solakoglu O, Dogruoz Karatekin B, Yumusakhuylu Y, Mesci E, Icagasioglu A. The effect of yoga asana "Vrksasana (Tree Pose)" on balance in patients with ...

How often have you heard people jokingly say their favorite yoga pose is Savasana? While it may seem like the easiest pose, Savasana, also called corpse pose, offers far more than just relaxation.

“When I need to be in Palm Beach, I will be in Palm Beach. My first priority is to be a mom, to be a first lady, to be a wife.” Barron, 18, is also expected to visit the White House on ...

Yoga and breathing techniques help calm your nervous system, which puts your body in a more relaxed state, ideal to help you fall asleep. However, you need to know the right poses to make that ...

Sweat drips from my forehead as I twist my body from a side plank into a yoga pose known as "Wild Thing ... among older people (Credit: Getty Images) Yoga can also help you live a healthy ...

In this week's edition of Beautiful Things in Palm Beach County most Palm Beach Countians (countyites?) can't afford, we have beautiful things in Palm Beach County that most Palm Beach Countians ...

The 149th annual Westminster Kennel Club Dog Show, the USA's second-oldest continuously held sporting event − behind only the Kentucky Derby − is taking place this week in New York. This ...

Union Finance Minister Nirmala Sitharaman arrived at the Ministry of Finance to present the Union Budget 2025 in Parliament. She is set to commence her historic eighth budget presentation at 11 am ...

The 4 Nations Face-Off is down to the final two games of the round robin. The United States already has clinched a spot in the championship game, which will be played Thursday night at Boston's TD ...