We take a critical look at some of the myths associated with the cold season.Claim: Cold showers help you avoid the common coldAssessment: Not proven, but not unhealthy.Facts: If you hate the idea of ...

People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

A COLD snap due to descend on the UK this weekend could be deadly to millions with a common condition, a charity has warned.

Yellow cold health alerts have been issued for large swathes of the UK over the coming days after the Met Office forecast ...

Perhaps the worst part of a cold is a stuffy nose; not being able to breathe as you normally would is zero percent fun.

Cardiologists share advice for staying healthy–including new screenings and how to exercise safely in cold weather.

If you can see your breath when you’re outside in cold weather, you may want to pay attention to discomfort or a burning sensation in your lungs. It’s common to feel this pain, but your body can adapt ...

The 2025 respiratory season has reached Greater Cincinnati and is already having an impact on schools and hospitals across ...

Enter Arc – London’s newest contrast therapy centre. As well as offering self-guided sessions for people who want to relax, ...

Here are several essential tips to protect your lungs as you pursue safe outdoor workouts in freezing temperatures.

Once home, I was convinced I’d never sleep again for fear of more episodes of apnea. We purchased a specialized baby monitor ...

When battling the flu, breathing while lying down becomes a nightmare but this sleeping position can aid quick relief and ...