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A standing desk isn't necessarily the answer to prolonged sitting in the office
Our bodies are built to move, so simply incorporating movement in your day can mitigate some of the risks associated with prolonged sitting and standing.
Onlymyhealth on MSN2d
Sitting Too Much? Orthopaedic Shares How It Leads to Osteoporosis, Arthritis, and Joint Pain
We live in a world where sitting for hours is normal—working at desks, watching TV, or scrolling on phones. It might feel ...
Filmmaker3d
“I Made Sure My Presence and Camerawork Reflected the Difficult Position They Were Put In”: DP Amy Bench on Shooting The Librarians
​​Bench: Having an urgency to film but also a respect for what the protagonists were experiencing are often hallmarks of ...
verywellhealth3d
How Much Exercise You Need to Offset Sitting All Day, According to Science
Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary ...