Barilla is one of the most popular pasta brands in the world, and while some of their products are made with whole grains, ...

We always salted pasta water as we would with traditional wheat pasta. Nutritional value: We had a dietitian weigh in on how each product compares to traditional wheat-based pasta noodles.

Yes, pasta can be a better-for-you dish! Just choose one of our light pasta recipes that's packed with vegetables and lean ...

Indeed, a single tablespoon of olive oil contains 124 calories and a 1/2 cup of mayonnaise contains about 750 calories. Heads up: It's grilling, BBQ season. But wait: Are hot dogs bad for you?

Whole-grain pasta is also lower in calories and higher in fiber and certain micronutrients than refined pasta. Fiber moves through the gastrointestinal tract undigested and helps promote fullness.

Calories: 211 Protein: 7 grams (g) Fat: 1 g; Carbs: 43 g Fiber: 2 g Compare these nutrition facts to those of the alternative kinds of pasta below to get an idea of which options you want to add ...

185 calories (39% from fat), 8 grams fat (1.5 grams sat. fat), 21 grams carbohydrates, 10 grams protein, 168 mg sodium, 52 mg cholesterol, 105 mg calcium, 2.5 grams fiber. Food exchanges: 1 ...

Pasta cooked the al dente way is more chewable and digestible. “Our digestion slows down, as does the absorption of the ...

Eating 1,000 calories a day is as bad as its ever gotten, which isn’t healthy.” 7 Whitney Port — who admitted this week she is “too thin” — has been restricting her diet for years.

Leftover pasta, potatoes and rice may be better for you. Here's why cooling starchy food can increase gut-healthy resistant starches and lower carbs.