Learn how vitamin D benefits your body, and how to know to know if you're getting enough of this key nutrient.

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Dermatologists share how to build the perfect travel skincare routine, including sunscreen, moisturizer, face cleanser, and more. Shop the best skincare products from brands like La Roche Posay, ...

Vitamin D helps build strong bones, lower dementia and osteoporosis risk, and more. Here's how to get enough vitamin D and what happens if you consume too much.

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Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

Vitamin D deficiencies can lead to hair loss conditions like alopecia, female pattern hair loss and excessive shedding. You'll find these depletions more in people aged 65 and over. To get more ...

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In particular, vitamins B, C, and D, plus iron and zinc, play important roles in vitamins for hair growth and thickness. Some supplements are formulated with these nutrients to support hair growth ...

It is key to producing red blood cells for protein synthesis and skin health. Vitamin D deficiency is very common in people with Crohn’s. “Just having Crohn’s seems to be an additional risk ...

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