Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Snack bars are a staple item for busy families running kids to sports activities, dance classes and after school programs, ...

In this chapter of the ‘Ask the Expert’ series, a dietitian, Ms. Aileen Ling gives us some tips for your child’s eating ...

The generational clash over parenting practices has once again reared its head, leaving a grandmother on the receiving end of ...

Messy doughnuts! Pencil-sized french fries! And more of San Francisco’s best meals, as selected by the students of local ...

Providing a variety of healthy snacks may feel challenging, but there are some simple swaps you can make that have ...

"One thing from the '70s is that these were fairly common. You could go to many restaurants and just order it as a meal." ...

It can be hard to get kids to eat healthy snacks like fruits and vegetables (especially if there are treats like chips and candies they might find tastier). But this mom’s viral hack when it comes to ...

Eating whole grains can also help you maintain a healthy weight. This healthy snack recipe calls for protein powder and low-fat plain yogurt. You can also swap in Greek yogurt or dairy-free yogurt ...

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Healthy eating while you’re away from home can pose unique ...