Beans: Navy beans are the best choice for baked beans because they have a mild flavor and tender, creamy texture, but great ...

Jamie Eskelson from the Jamie Cooks It Up Recipe blog joined us this morning in the GTU kitchen to make the perfect summer ...

Kidney beans, which have a similarly darker color, also contain a lot of these antioxidant compounds, Wegman adds. Meanwhile, pinto beans are high in folate, a B vitamin, Derocha says.They also ...

Pinto beans and black beans are quite similar in nutrients, the experts say, and either can be a healthy source of fiber and protein. But there are some considerations to keep in mind when ...

Certain foods can increase inflammation, but pinto beans are not one of them. "Pinto beans contain antioxidants like kaempferol, which can fight free radicals in the body," Gervacio says.