Can eating spicy food boost metabolism, help with weight control and make you feel full? Here's what you need to know.

According to Ayurveda, an imbalanced dosha leads to poor health and disease. Learn more about the three doshas — vata, kapha, and pitta.

The three doshas – Vata, Pitta and Kapha – are called the three backbones of the body as they maintain the creation, preservation and destruction. You can call them the barrier against ailments.

Credit: Freepik Mangoes . As per ayurveda, mangoes balance all the three doshas—vata, pitta, and kapha dosha. Ripened mangoes help boost energy and raw mangoes have cooling properties.

Image Source: Freepik. In Vedic healing, gemstones are used since they help in harmonizing the energies of the body and balance the three doshas: Pitta, Vata, and Kapha.

NEW DELHI, (IANS) – Are you experiencing symptoms such as heartburn, inflammation, acid reflux, increased hunger and thirst, body odor, and feelings of anger and frustration? These could be ...

The ayurvedic diet is a centuries-old practice where you eat according to your dosha. ... For people with "Pitta" as their dominant dosha, grains like barley, rice, and oats are a staple.

Explore the impact of Pitta Dosha on daily life and discover essential tips and recipes to maintain balance. Learn about the effects on digestion, emotional health, skin care, and energy levels.

Discover how to determine your Ayurvedic body type - Vata, Pitta, or Kapha - and ... Freepik) follow us follow us. Ayurveda, the ancient Indian system of medicine, operates on the principle that each ...

Follow a Pitta-Balancing Diet: Consuming naturally cooling and light foods can help pacify the pitta dosha.Opt for foods with a naturally sweet taste and include cauliflower, cucumber, leafy ...

The Pitta Dosha specifically regulates metabolic functions, thermoregulation, energy balance, pigmentation, visual processing, and attention. Welcome User! Sign In / Register ...