According to Ayurveda, the 5,000-year-old Indian system of holistic healing, your health and personality are deeply connected to three basic energies or doshas—Vata, Pitta, and Kapha. These doshas ...

According to Ayurveda, an imbalanced dosha leads to poor health and disease. Learn more about the three doshas — vata, kapha, and pitta.

Explore the impact of Pitta Dosha on daily life and discover essential tips and recipes to maintain balance. Learn about the effects on digestion, emotional health, skin care, and energy levels ...

To stay healthy, Ayurveda says our body needs a balance of three energies or doshas, Vata, Pitta, and Kapha. When even one of ...

If pitta is your main dosha, you’re thought to be more likely to have conditions like Crohn’s disease, heart disease, high blood pressure, indigestion, and fever when you are out of balance.

Vata Dosha is cold, dry, rough, light, quick, irregular and always moving. Vail, winter and your flighty ballerina friend all possess extreme Vata. Pitta Dosha is hot, sharp, quick and fluid. Death ...

The Pitta Dosha specifically regulates metabolic functions, thermoregulation, energy balance, pigmentation, visual processing, and attention. 3 best lifestyle tips for balancing Pitta dosha Image ...

Here are three tips to help you balance the pitta dosha: Follow a Pitta-Balancing Diet: Consuming naturally cooling and light foods can help pacify the pitta dosha.

The ayurvedic diet is a centuries-old practice where you eat according to your dosha. The diet improves digestion, metabolism and immune regulation to reduce the risk of disease.

Explore the impact of Pitta Dosha on daily life and discover essential tips and recipes to maintain balance. Learn about the effects on digestion, emotional health, skin care, and energy levels ...