Chronic inflammation can be mitigated with natural anti-inflammatory herb drinks. Beverages such as golden milk, ginger tea, ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

Bodybuilding legend Arnold Schwarzenegger revealed if plant-based protein options are superior over dairy products for muscle ...

So, instead of consuming all your daily calcium needs in one meal, you should spread it out over the day with smaller ...

Whey, hemp, soy, casein — looking at different types of protein powder can get a little overwhelming. OK, a lot overwhelming.

Proteins are the building blocks of life and every cell in your body contains protein. It is an important nutrient that helps ...

On the hunt for a rich source of plant protein? While many legumes are packed with this essential nutrient, this particular one has 31 grams per cooked cup.

Experts dive into the new report of harmful metal levels in protein powders and what parents can do. What To Know About Lead ...

Animal proteins are considered higher quality than plant proteins because they have the essential amino acids needed to build ...

There is optimism about the future of plant-based meat but the category has not fully resolved the impediments around price ...

Research shows that low protein intake is also a risk factor for bone injuries, such as stress fractures. One study on female ...

Calcium is essential for strong bones, muscle function, and heart health. While many women get enough from their diet, those ...