These healthy high-protein options are anything but boring. Enjoy taquitos, soup, breakfast "cheesecake" and more.

When you first hear the term “complete protein,” you may just think it’s one of those marketing buzzwords used to make ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost ...

Are you looking to transform your plate into an energy powerhouse, while taking care of your muscles and your well-being? You ...

Protein helps keep you satiated, impacts your hunger hormones, and more when it comes to body recomposition and fat loss.

1) Line a medium baking tray with baking paper. Put the chocolate in a heatproof bowl and set it over a saucepan of simmering ...

Potential banned plates include AR25 WAR, EU25 WAR, GB25 WAR and GO25 WAR. Some of the war-related plates are also included in the wildcard banned list including **25 RUS and **25 UKR. Mark Trimbee, ...

Disorders of surfactant protein biology cause dysfunction of alveolar type 2 cells and can lead to interstitial lung disease. This study describes the development of genetically manipulable, mature ...

getting 2 grams of protein from blackberries is a nice addition to the other protein on your plate, but eating 5 cups of blackberries to get 10 grams of protein is “probably overdoing it” on ...