So, it is wise to know which pot to pluck from the supermarket ... “Got to get a good Greek yogurt for your gut.” She also recommends Tesco Finest Greek yogurt and Waitrose Greek yogurt.

Each pot from Tesco, which contains two boiled eggs ... As well as eating on their own while on the go, they can also be added to yogurt, porridge and smoothies. Alongside chicken, packets ...

The Gym Kitchen is continuing its wave of New Year NPD with the launch of a new High Protein Blueberry Muffin Yogurt and High-Protein Chocolate Pudding in Tesco.