Black currant berries are loaded with vitamin C and other antioxidants that may help support the health of your heart, joints ...

Read on to learn about these potential benefits, as well as the risks of taking moringa, and whether this supplement may be ...

The sudden death of Shefali Jariwala has highlighted a concerning trend. Heart attacks are increasingly affecting younger ...

To improve that relationship with your RA and your whole self, it might help to try some self-compassion exercises like ...

Both plant- and animal-based foods can provide dietary biotin. Foods high in biotin can include egg yolks, sweet potatoes, liver, legumes, and nuts, among others. Biotin is a B vitamin that helps ...

The recommended daily amount of potassium is 3,400 milligrams for men and 2,600 milligrams for women. To put that in perspective, one medium banana provides 420 milligrams of potassium.

Joints, heart tissues, and bones are some of the main targets of inflammation-driven damage possible if you have rheumatoid arthritis While medications can help manage RA, they may also lead to ...

If you have kidney disease or diabetes, you need to pay close attention to what you eat and drink. Here’s what you can eat to ...

Rheumatoid arthritis is an autoimmune disease that is characterized by inflammation of the joints and the subsequent destruction of cartilage and erosion of the bone.

Wrist braces and gentle exercises recommended by your doctor or a therapist may also help. 5. Finger Joints and Rheumatoid Arthritis Where: The knuckles in the middle and at the base of the fingers.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.