The initiative that aims to enhance the nutritional intake of patients will be provided free of cost under corporate social responsibility (CSR) activity ...

You’ve experienced the culinary bounty of Little Saigon and already know where to get the biggest bowl of phở, the crispiest ...

The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

With just days to go before Super Bowl LIX, the Kansas City Chiefs are undoubtedly shoveling down food to prepare for the big ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

What many people think of as a "traditional breakfast" may not look the same for everyone, Yasi Ansari, a sports dietician ...

"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

Jennifer Aniston is more dedicated than ever to her hardcore workouts – as she’s been detailing in numerous new interviews – ...

Derek Simnett, known as Simnett Nutritionl, recently shared a video detailing the high-protein vegan meals he eats in a day ...

Tuna boasts about 29 grams of high-quality protein in a 5-ounce can, plus an ample dose of inflammation-fighting omega-3 fats ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...