The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?

Are you looking to start the new year with an updated routine? You may want to consider a Nutribullet Blender, which is perfect for smoothies and protein drinks. The brand’s compact gadgets come in a ...

In other beverage news, Celsius is tapping into the nostalgia of roller rinks and arcades with its latest energy drink flavor.

A writer reviews Kacey Musgraves' $21 Deeper Wellness Smoothie from Erewhon to see how it compares to other celeb collabs and ...

There are many benefits to beginning the day with a high-protein meal. Still, maintaining an overall balanced diet is key to ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

Uniform protein labeling in intact tissues is a challenge. An approach that allows antibodies to seep within organs could ...

While having some visceral fat is normal, too much can raise your risk for health issues; therefore, it's important to keep ...

Starbucks ended a 7-year-old policy that invited anyone to hang out in its stores or use its restrooms, regardless of whether ...

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

A strong serve is a key part of any player’s arsenal but the real power servers are rarely the best players in the world. Often, players with the characteristics needed to deliver a lightening ...