Man-esthetics,” or plastic surgery for men, is on the rise, according to the American Academy of Facial Plastic and ...

Starting a weightlifting journey can feel both thrilling and intimidating because there are plenty of choices to consider. At ...

How a rising cap will re-shape the way we look at contracts and how they're negotiated; how Dustin Wolf is changing Calgary's ...

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

Want to train like Hollywood's biggest stars and elite athletes? Gunnar Peterson, the former Director of Strength and Endurance Training ...

Bodybuilding legend Jay Cutler offered tips and guidance while performing the wide grip cable row for a more tapered physique.