What we eat plays a huge role in maintaining our health. Many health problems stem from our diet and daily habits. High uric ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Everyone from the American Heart Association to the US Department of Health and Human Services recommends making specific food choices to ... a heart-healthy diet is rich in: Produce Lean proteins ...

The price tracker is based on data released by the U.S. Bureau of Labor Statistics for food, household goods and services and Zillow for rent and home-purchase prices. Every chart notes ...

Los Angeles for years has been in the grips of a bizarre obsession with recruiting more women firefighters, as if gender diversity somehow makes it easier to rescue people and ...

Biotin, also known as vitamin B7, is an essential vitamin that helps convert food into energy. The most efficient way to fill up on the micronutrient? Eating biotin-rich foods. You see ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

Diet can have a huge influence. “Some foods such as the highly processed Western style diet, with high levels of saturated fat, fuel inflammation. Others, such as a Mediterranean-style diet ...

and fried foods. Key components typically include fruits, vegetables, whole grains, nuts, seeds, and fatty fish rich in omega-3s, such as salmon and mackerel. Herbs and spices like turmeric ...

Foods rich in tryptophan may boost the production of serotonin in the brain. These foods include eggs, some cheeses, and turkey. Serotonin is a natural neurotransmitter (brain messenger ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

Research shows that pairing poultry with a carbohydrate-rich food, like a baked potato, can help you control your blood sugar levels throughout the day. You can incorporate chicken or turkey ...