When you're craving something sweet but want to keep it healthy, No-Bake Nut and Date Bars are the perfect answer. Pack ...

To make a healthier snack, try roasting macadamia nuts with sea salt or spices. Just lay raw nuts on a baking sheet and bake ...

If you owned an iconic NFL franchise, and you just doubled down on an awful season with a coaching hire that didn’t exactly ...

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These healthy options can provide the energy boost you need without the negative side effects of excessive caffeine ...

There’s something magical about the smell of freshly baked banana nut bread wafting through the house. This timeless recipe ...

or nuts. Bananas are a quick and convenient addition to a nutritious breakfast. They can also make a good mid-morning snack to keep hunger at bay. A 2024 study states that green bananas contain ...

This winter let honey be your breakfast companion—whether it’s drizzled stirred or layered it’s sure to sweeten your mornings ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

As MySA is expanding its audience into Austin, South Texas and the Texas Hill Country, we're putting a call out for freelance ...

At Trump’s inauguration, it was somehow quite life-affirming to see Hillary and W., who happened to be seated near each other ...

The debate between eating whole fruits and drinking fruit juice for starting day is ongoing, as both are delicious and packed ...