Incorporating a daily salad or green smoothie is a simple way to boost your detox efforts. Beets are loaded with antioxidants and compounds like betalains, which have been shown to support liver ...

From staying hydrated to adding fermented foods to the diet, here are a few ways to detox your body.

1. Explore the Outdoors (Yes, Lagos Has Nature!) Digital Detox: Rediscovering hobbies beyond your phone in a busy city like Lagos Believe it or not, there’s more to Lagos than traffic and malls.

Discover the real science behind Mitolyn, the metabolic complaints it’s silencing, verified 90-day results, and why thousands ...

Using smaller plates, planning your grocery and restaurant trips, and more can help you train your brain to detect when you're full.

He shared a list of vegetables he eats and added, “These veggies naturally boost Phase II detox enzymes within your liver. Your liver already detoxifies your body, and good nutrition helps it ...

Three ways to protect your mind and body when the heat rises By Richard Sima The Washington Post,Updated June 24, 2025, 3:56 p.m.

So if your significant other can crank out pushups without breaking a sweat, they might have a high body count. And there is such a thing as the ideal number of sexual partners for an individual.

The world-first discovery about could help pave the way for new treatments for age-related disorders.

Telangana swiftly approved its annual budget in an average of two days between 2017 and 2024, contrasting sharply with the national average of seven d ...