Longevity salads are all over TikTok, but do they work? Here, an RD weighs in on the benefits and shares a recipe for ...

Protein-rich quinoa and chickpeas salad recipe adds power to the zesty and healthy life. Is such a simple dish to make, but ...

A Flavor-Packed One-Pan Meal. If you’re looking for a meal that’s both easy to make and packed with flavor, this Ground ...

These easy 20-minute lunch recipes, like veggie wraps and tuna sandwiches, have at least 6 grams of fiber per serving to help ...

Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

If you want a touch of green in your life, read your guide for the best salads you can find in Hong Kong, packed with grains, ...

This colorful tomato avocado salad hits all the right notes. It features sweet and juicy cherry tomatoes, chunks of buttery avocado, tangy quick-pickled red onion and chopped fresh cilantro.

Costco is a haven for meal-prep enthusiasts, offering a variety of versatile and budget-friendly staples that make putting ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

Spinach and Parmesan Quinoa. Photo credit ... With its hearty ingredients and vibrant taste, this salad is as filling as it is delicious. Avocado Tomato Salad. Photo credit: Honest and Truly. Creamy ...

Chef Giovanni, of Uncle Giuseppe's Marketplace, shows News 12's Lily Stolzberg how to make Spinach and Carrot Cakes. 1. Place all ingredients into a bowl and mix well until all are incorporated.