Personal trainer shares 5-move ‘Centurion’ dumbbell workout to build full-body strength, stamina and muscle endurance
The term “Centurion” (no, not the drinking game) originates from the Roman army, meaning to lead a century or 100 men. Since then, it has been plucked and replicated for many purposes. I mean, yes, by ...
Ever-Growing USA on MSN2d
Nike Strength Brings Championship-Level Fitness Equipment to Your Home Gym
For athletes and fitness enthusiasts, building a home gym means finding equipment that not only performs, but that fits in your space. Nike Strength is stepping up to solve both of these challenges ...
Daily Mail24d
Knifeman who stabbed rail user in the neck for bumping into him at French subway station is arrested after member of his family recognised his face in shocking video
A knifeman who viciously stabbed a rail user in the neck after he bumped into him at a subway station in the French city of Lyon has been arrested. A relative of the attacker is said to have ...
Daily Mail26d
Trump asks Musk to 'go get' the two stranded NASA astronauts stuck at space station: 'Good luck Elon'
They have been waiting many months on [the] Space Station,' he continued ... It takes time to load trash; everything has to be packed in certain bags in certain locations for various reasons ...
GitHub28d
Terraform module to provision Auto Scaling Group and Launch Template on AWS.
The module also creates AutoScaling Policies and CloudWatch Metric Alarms to monitor CPU utilization on the EC2 instances and scale the number of instance in the AutoScaling Group up or down. If you ...