S etting boundaries at work—in this economy—might seem like a pipe dream. Not be available 24/7? ... “I respect myself enough to grant myself this opportunity to take a break.

Mental boundaries are related to our beliefs, values, cultural norms, ethics, and standards.For example, you value a workplace culture that treats employees and clients with respect and dignity ...

Boundaries protect your self-respect and allow you to improve your relationships with mutual respect, which allow you to feel ...

Seven benefits that are enabled when you set clear boundaries at work. Clear boundaries can help you in a number of ways, ... I respect your time and do not want to charge you unnecessarily.

Establishing boundaries with friends, partners, and family, help us respect one another and foster healthier relationships. Boundaries at work help us maintain balance.

Being assertive and setting healthy boundaries is important to maintain professionalism in your day-to-day work life. When professionals treat each other with mutual respect, it creates a positive ...

1. Time is your most valuable asset. Remember that time is irreplaceable. While work will always be there when you return, the moments you spend with family and friends during the holidays are ...