Our brain is designed to perform functions that are essential for survival, like signalling the body to eat food and ...

Here are five ways we can help youth athletes develop a powerful psychological game. Hint: Phone use before playing can 'tank ...

Retired teacher Steve Scully was powerless to stop his junk food cravings and secret binges even in the face of a cancer ...

In the glossy pages of life, where brain productivity and convenience often take center stage, it’s easy to overlook the silent toll certain habits take on ...

Electricity customers have spent £2bn compensating windfarm owners who have been ordered to switch off turbines. The regular ...

It’s this collection of negative beliefs caught in your cellular memory that wreaks havoc on your nervous system and causes present-day panic attacks, outbreaks of imposter syndrome, and worrying when ...

Prior to industrialisation, land was humanity’s single most productive asset. The humans respected and lived on the land without caring much about who owned it. Much changed thereafter as a piece of ...