RICE and rice-based dishes continue to make up about half of the average Filipino’s daily energy intake, far exceeding the recommended levels in a balanced diet. Citing data from the 2023 National ...

No food is good or bad No food alone is healthy or unhealthy and so no food can solely make you lose or gain weight Health ...

A bowl of dal-rice is not just the ultimate comfort food but a nutritional powerhouse that offers a myriad of health benefits ...

TOKYO (AP) — Tsukudani, a sweet, Japanese side dish often served with hot rice, originated in the samurai era in a tiny ...

Based on findings of the 2023 National Nutrition Survey, rice actually makes up 50 percent of a typical Filipino's meal. That ...

RICE and not meat is the source of protein for Filipinos. This was one of the key highlights shared by Department of Science ...

From plates hitting all food groups and refreshing fried zucchini to a cheesy rainbow surprise, here’s what hit and what ...

Goyena said this leads to “hidden hunger” where people do not get the nutrients they need because of the quality of food they consume. Moreover, plant-based protein sources like legumes and root crops ...

It takes a lot of problem-solving skills to be a master electrician. That, combined with strong technical knowhow and ...

Over lunch of rice, soup, fish, and vegetables at my sister’s house in Paranaque, Philippines, I found myself explaining to ...

Tallarin Verde is another example of Peru’s culinary fusion. Taking inspiration from Italy, the dish is made with noodles ...

A mom shared a seafood surprise for her toddlers, and it went viral. The kids hilariously rejected prawns for having eyes and ears, sparking online amusement.