Shoulder symptoms led to an average of 9.6 million physician visits in 2015 and 2016 in the United States. The most common ...

Here are the four things you can do to help save your shoulders. Mix up your back work and see results.

Given how much time we spend hunched up over a phone or a laptop, rounded shoulders are becoming a problem. Here are some ...

ITYs are a compound movement targeting your upper back and shoulders, but the benefits extend beyond the upper body. An ...

Gyms are notoriously rammed during January, meaning the popular equipment is often taken. But rather than letting it derail ...

As always when it comes to making any kind of fitness gain (whether we're talking strength, endurance, tone or more), ...

MANILA, Philippines — The Philippines and the United States carried out joint maritime exercises for the fifth time in the South China Sea, Manila’s armed forces said yesterday, in a move that ...

MANILA (Reuters) - The Philippines and the United States carried out joint maritime exercises for a fifth time in the South China Sea, Manila's armed forces said on Sunday, in a move that would ...

MANILA, Philippines — The Philippine Navy said its warships held exercises Friday in the South China Sea as part of its efforts to assert its sovereign rights over waters also claimed by Beijing.

The exercise around the Scarborough shoal, one of Asia's most hotly contested areas, was aimed at enhancing the navy's capability to secure what it said were Philippine waters and the country's ...