Who are the best running backs in the NFL? Execs, coaches, scouts and players from around the league ranked their top 10 in ...

Health will be a big focus for Saquon Barkley and the Eagles, while Will Shipley appears ready to step up as RB2.

Ready to run farther and faster? These plans can change the performance of both beginners and experienced racers.

Science meets speed in a bold new way: a few vivid words can make teenage soccer players sprint faster—instantly. The trick?

Jacksonville Jaguars rookie running back Bhayshul Tuten has plenty of speed, but what would it take for the young back to ...

Speaking of power output, stairs work some of the biggest muscles in your body (think: glutes, quads, and calves. Plus, ...

Whether you're preparing for a fitness test, looking to increase your running performance, or simply seeking a challenging ...

Lonzo Ball’s comeback from a major knee injury will continue in Cleveland as the Chicago Bulls are trading the oft-injured ...

LOTS OF NEW runners think of their pace as a badge of honor and a gauge of progress: the faster, the better. But if you’re ...

Kipyegon has already made history in Nike spikes. She accomplished her Olympic gold three-peat in 2024 in Nike Victory 2s and ...

Nothing screams "leg burner" like a hill workout. Running -- and even walking -- up hills has profound fitness benefits.

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed workout to help you run faster. April 16, 2025, 11:57 AM EDT / Source ...