Drinking salt water to "cleanse your colon" is not a great idea — and here's why, according to a gastroenterologist.

A colon cleanse has long been touted as the answer to a myriad of health issues, from tiredness to weight loss that has ...

TikTokers are doing a "salt flush," but experts warn against its potential side effects. Salt flushes are being used to relieve constipation or bloating or achieve short-term weight loss. Experts ...

The primary function of the colon is to both absorb and secrete fluid and thereby maintain normal salt and water homeostasis. Diets deficient in calcium are associated with higher body fat.

Doing a natural and regular colon cleanse can boost your overall health, improve digestion, and enhance your sense of well-being.

Sharp advises against trying a salt-water flush since it is unknown how it could alter the composition or balance of one’s gut microbiome.

"Salt water flush: 32 ounces of lukewarm water, a teaspoon or two of good seasalt," explained Hedlund. "You wake up, you chug it, you lay down for 30 minutes and then you have to go to the bathroom.

The active ingredients in the drink-salt and water are two of the most powerful and helpful ingredients you can find in the kitchen and carry so many benefits. In a chronic condition like this ...

Salt water flushes are often promoted as a way to cleanse the colon by encouraging bowel movements. While this can be effective for short-term detoxification, it should be approached with caution ...