Dr. Mishock is one of only a few clinicians with doctorate-level degrees in both physical therapy and chiropractic in the ...
Because this is the engine behind every jab and hook, pulling your shoulder blades forward with precision and power. But the magic doesn’t stop in the ring. Overhead pressing, scapular stability, and ...
Y raises: This variation also doubles up as a pre-habilitative injury prevention exercise. I do these for warm-ups on back and shoulder day and it is a great way to untie a lot of knots in the ...
This move—also called a hanging scapular retraction—activates your ... and your hands slightly wider than shoulder-width apart. Start with your arms fully extended and your body hanging ...
The US volumes were calibrated into the VICON space using the equation: Here we describe the protocol for selecting and acquiring bony landmarks using US from the cadaveric shoulder specimen. The ...
Duke coach Jon Scheyer is “optimistic” that versatile forward Maliq Brown will return this season from a shoulder injury.
The reasons to develop big, broad shoulders are twofold. On one hand, big shoulders complete an athletic look and may make ...
Background: It is important to deal with the scapula when developing rehabilitation strategies for the shoulder complex. This requires clinical measurement tools that are readily available and easy to ...
Clavicle fractures often happen when you fall on your outstretched arm. The shoulder blade (scapula) is the large, triangular bone that connects your upper arm to the collarbone. Scapula fractures ...