After a long school day, a snack can help fuel kids with the energy they need to power through extracurricular activities and homework. However, most of the snacks American children consume are ...

Priya’s ideas: “Make-ahead bacon and egg bites ... yoghurt”), with a substantial after-school snack. “Expect them to want to have a snack after school that is filling.

Whether your child is a committed vegetarian or you’re simply looking to reduce meat consumption, these ideas ensure that ... satisfied throughout the school day. Use whole meal tortillas ...