Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

Why is self-love important? Self-love means being kind to yourself. It includes being grateful for who you are and being you ...

Explore the latest Valentine’s Day gift trends, savings tips, and deals from major retailers. Valentine's Day spending is ...

Other potential microplastics sources our experts brought up are fabrics that touch your skin often (clothing, bedding, ...

House star Paige DeSorbo wants you to enjoy Valentine’s Day with some well-deserved me-time or fun with friends. Whether ...

With these tips to take care of your physical and emotional well-being, make this Valentine’s Day all about yourself.

People affected by disasters like California wildfires and hurricanes must address mental health alongside physical recovery.

While there are many treatment options for depression, natural remedies, self-care methods, and alternative therapies can ...

A few hours spent outdoors nurturing fruits, flowers and vegetables each week can provide physical exercise, stress reduction ...

More than 500 first responders — including 94 from Maryland — have searched the Potomac River, retrieving the remains of 41 people after Wednesday's crash.

Coping with anxiety and depression includes self-awareness, lifestyle changes, and emotional resilience. Studies suggest that ...

Black America Web Self-care is a form of activism for Black Women. It is our way of fighting against the perceptions that ...