The Saidapet Government Model Higher Secondary School is buzzing with energy. In one corner, preparations are under way for ...

Ground Control uses mixed martial arts (MMA) to motivate, mentor, and empower people to build mental and physical toughness while being part of a supportive community.

There are a lot of reasons to be active. Here's one you may not have considered: the power of exercise to make you feel in control of your life.

In short, July 2025 asks Taurus to slow down, reassess, and realign. Through self-awareness, empathy, and quiet strength, you ...

The point of describing the neurological and psychological mechanisms that underpin taking offense is that knowledge is power ...

Strength training for runners doesn’t need to be complicated. Here’s why lifting is important, which exercises to do, and how to slot it into your workout routine.

More often than not, a lack of strength and resilience is rooted in people's idea that they're not good enough. Their low self-worth defines them, keeping them from seeing how strong they really are.

I found power through physical strength training to, as my coach encouraged, exist without self-imposed labels. Without limits.

I found power through physical strength training to, as my coach encouraged, exist without self-imposed labels. Without limits.

While these virtues don’t earn us God’s favor nor secure our place in heaven, they demonstrate—to ourselves as well as to all those with whom we interact—our need to exercise self-control ...

Self-control is important for mental and physical health, and certain personality traits are linked to the trait. Previous studies suggest that conscientiousness and extraversion enhance self ...