Stephen Welsh will have to consider surgery after injuring his shoulder for a fourth time in Celtic’s 2-1 win over Cork, according to Brendan Rodgers.

Lower back pain is one of the most common physical complaints among adults, often caused by poor posture, weak core muscles, ...

Mapo Bridge in Seoul is known for its stunning views - but also for something far more tragic. It has become a symbol of South Korea’s mental health crisis, especially among youth facing unbearable ...

Aryna Sabalenka is the highest ranked female tennis player in the world. Try her workout to build strength, power and ...

Start your day with these 6 fat-burning exercises that wake up your muscles and shrink belly fat—no equipment needed.

Anoka County advises that a major concrete pour for a pedestrian bridge will close two southbound lanes on Coon Rapids Blvd.

Hormonal health, though talked about mostly in women, affects men too. Most people think that poor hormonal health only ...

Over 50? These 5 expert-backed bodyweight moves help burn belly fat, boost metabolism, and build strength—no equipment needed ...

Trainer: This Simple Test Can Determine Your Fitness Level After 40 first appeared on Men's Fitness on Jun 26, 2025 This ...

Advice: Reduce your speed. Exercise caution. Traffic lights at the intersection of New Line Rd and Hastings Rd will be ...

How to do it: On all fours, extend your right arm and left leg. Pause, then return to centre, and switch sides. Keep your ...

As a general principle: Perform 3 sets of 12 reps for each exercise. If it's a single-leg move, make sure to hit both sides.