Exercise can help you heal from a shoulder labral tear. Learn the best exercises for shoulders that have a labral tear, how to get started, and how to maintain your range of motion.

Learn the best exercises for joints with torn labrums, ... superior labrum from anterior to posterior (SLAP) tears and Bankart tears, on the anterior (front) lower rim of the labrum.

A SLAP tear is a type of shoulder injury. It affects the labrum, which is the cartilage in the shoulder’s socket. Here's what you need to know about causes, treatments, and recovery.

SLAP tear surgery can help repair the shoulder joint to keep it stable. ... After 6–10 weeks, your physical therapist may introduce shoulder muscles and rotator cuff strengthening exercises.

A SLAP tear can be a serious injury no matter your age or professional level. It is common in baseball and softball pitchers, position players and other athletes who do a lot of overhead arm ...

Classification types of SLAP Tears The term “SLAP tear” merely refers to the location and orientation of the labral tear. ... out as well. Motions that could stress the area, such as biceps exercises, ...

Among baseball and softball players, especially pitchers, one of the more common shoulder injuries is a Superior Labral Tear Anterior to Posterior, commonly known as a SLAP tear. It’s more ...

Among baseball and softball players, especially pitchers, one of the more common shoulder injuries is a Superior Labral Tear Anterior to Posterior, commonly known as a SLAP tear. It’s more ...