If a traditional CPAP machine isn't for you, you might consider the Inspire sleep apnea device as an alternative treatment option. Here's what you need to know.

When we put a call out to readers this month to send us their questions and concerns about sleep and aging, one of the most asked-about topics was sleep aids. Indeed, social media and drugstore aisles ...

Like many others, I occasionally struggle to sleep. I took this trending sleep supplement for a few weeks to see if it would ...