A new study finds that sleep deprivation in teenagers may significantly increase their risk of high blood pressure, a major ...

"Imagine this: after a terrible cup of coffee and reading three chapters of “Dune” over four and half hours of sleep ...

For pediatric insomnia, Dr Umakanth Katwa and Dr Rafael Pelayo call for a blend of clinical expertise, behavioral therapy, ...

Your bed habits might be slowing down your marathon time. Research reveals that runners who sleep less take longer to finish ...

(Courtesy of Myeasha Kimble and William Hilliard) A new state law inspired by the 2018 death of a UC Riverside student during ... and psychological torture, sleep deprivation, and a final task ...

We've all been there. The post Having Hangxiety? Here’s What An Expert Want You To Know first appeared on Her Campus.

Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us.If you or someone you love has insomnia, you may already know ...

As midterms approach, many college students begin to feel the pressure. While exams can be stressful, proper preparation can reduce anxiety and improve performance.

Video games can help reduce college stress by providing escapism, social connections, and relaxation. Learn how gaming helps and the importance of moderation.

If you or someone you know is having thoughts of self-harm or suicide, you can call Student Intervention Services at (404) ...

Story Ponvert decided to get a master’s degree to pursue his dream of writing a novel. He knew it would be two years of hard ...