Hundreds of years ago, it was common for married couples among the European upper classes to have separate bedrooms.

This arrangement can have benefits. But it doesn’t have to be permanent, and doesn’t have to mean the end of intimacy.

Children's bedtime routines usually involve a bath, story or lullaby, and adults shouldn't stray too far away from that. You ...

Why might couples choose a sleep divore? And what does the evidence say about the effects on sleep quality if you sleep alone ...

The concept of a “sleep divorce” – a term borrowed from the English phrase – refers to the growing practice of couples choosing to sleep in separate beds or rooms for the sake of their sleep quality.

Hundreds of years ago, it was common for married couples among the European upper classes to have separate bedrooms. Sleeping separately was a symbol ...

There's some science behind why yoga can help you sleep better. Yoga and breathing techniques help calm your nervous system and reduce cortisol, which puts your body in a more relaxed state, ideal to ...

It’s worth taking a few minutes to check how you will be affected by the threat of war, say financial advisers. “You will ...

Charlize Theron recently admitted on a podcast to sleeping with a 26-year-old and talk show host Megyn Kelly has opinions.

Do those on Zepbound have to switch to Wegovy after Caremark drops Zepbound from preferred coverage? What options are there?

Megyn Kelly has called out Charlize Theron over her recent comment about having a one-night stand with a man who is much ...