This arrangement can have benefits. But it doesn’t have to be permanent, and doesn’t have to mean the end of intimacy.

Hundreds of years ago, it was common for married couples among the European upper classes to have separate bedrooms.

Why might couples choose a sleep divore? And what does the evidence say about the effects on sleep quality if you sleep alone ...

Children's bedtime routines usually involve a bath, story or lullaby, and adults shouldn't stray too far away from that. You ...

Yet greater awareness of sleep deprivation’s consequences hasn’t translated into a better-rested populace. Data from the CDC ...

Once a slightly fancy middle ground between first class and coach, business-class seats are getting serious upgrades. Caviar, ...

The concept of a “sleep divorce” – a term borrowed from the English phrase – refers to the growing practice of couples choosing to sleep in separate beds or rooms for the sake of their sleep quality.

“The vast majority of adults truly need somewhere between seven and nine hours, and we offer that range because there is a ...

Hundreds of years ago, it was common for married couples among the European upper classes to have separate bedrooms. Sleeping separately was a symbol ...

After lawmakers required high schools to start no earlier than 8:30 a.m., school administrators complained that it was unworkable. Last month, Gov. Ron DeSantis signed a repeal.

Charlize Theron recently admitted on a podcast to sleeping with a 26-year-old and talk show host Megyn Kelly has opinions.